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Mindful Moments: Stress Management Tips and Techniques

  • Thu, May 14, 2015
  • 3:00 PM - 5:00 PM
  • Health Outreach, 420 East 76th Street (between 1st & York Aves.)

Registration


Registration is closed

3:00pm: networking   

3:40pm: announcements, presentations & Q&A

Speaker: Sarah Waxse, LCSW, Senior Social Worker and Coordinator of the Caregivers Service at New York-Presbyterian Weill Cornell Medical Center.

Sarah received a Master’s degree in Social Work from Wurzweiler School of Social Work at Yeshiva University in NYC.  Areas of expertise include: geriatrics, living with a chronic illness, family caregiving, end-of-life issues, trauma, self-care, and stress management.

Sarah is an expert in developing and facilitating stress management programs and specializes in mindfulness. She has given numerous presentations, workshops, and seminars at medical centers and community organizations, and integrates mindfulness into her individual clinical work with patients.

Refreshment will be sponsored by:

Revival Home Health Care (CHHA)

 

Next Meeting:

ESCOTA 3rd Annual Spring Party

June 18, 2015

For more information, visit us on the web at www.escota.info

 

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